Nourishing Carob Chip Cookies with Warming Spices
I whipped up this simple batch of gluten-free, dairy-free cookies for some dear friends, and oh my goodness—they turned out incredibly moist and chewy! I didn't expect them to be this tasty. The coconut oil (or ghee, if you prefer) keeps them soft and rich, while the carob chips melt just enough for that perfect bite.
Ingredients
1 cup almond flour
1 cup brown rice flour
1/3 cup of maple syrup or other sweet tasting substitutes
1/4 cups of coconut oil or ghee (melted and cooled)
1/4 teaspoon baking powder
1/2 cup dairy-free carob chips
6 cardamom pods, lightly crushed (remove pods after mixing or before baking)
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1 teaspoon vanilla extract
Instructions
Preheat oven to 350°F (175°C).
Crush the cardamom pods and mix them into the dough along with the cinnamon for that warm, aromatic depth. Combine all ingredients until a dough forms. Scoop into balls, place on a parchment-lined sheet, and gently flatten.
Bake for 15 minutes until edges are lightly golden. Cool on the sheet—they firm up beautifully as they rest.
I just love creating baked goods like these for friends and loved ones—nourishing treats that feel indulgent without the drama of complicated recipes or endless ingredients. Simple, whole foods coming together to spread warmth and joy.
From an Ayurvedic lens, these cookies are wonderfully grounding and supportive, especially in the cooler months. Almond flour nourishes deeply, building strength and calm. Cardamom and cinnamon are digestive superstars—warming, aromatic spices that kindle agni (digestive fire), balance Vata and Kapha, and add that gentle tridoshic harmony. Carob brings a sweet, caffeine-free earthiness, while maple syrup sweetens slowly without spiking energy. Using ghee (or coconut oil) adds ojas-building moisture and lubrication.
A quick note: Baking powder can be a touch Vata-aggravating due to its processed, light nature—if you're noticing high Vata (dryness, anxiety, irregularity), feel free to omit it for denser, more grounding cookies.
Perfect for sharing with those you cherish. Enjoy mindfully! ✨
#AyurvedicBaking #NourishingSweets #VataBalancing #SimpleAyurveda #VeenaAyurveda
